Within Systm, the legacy Sufferfest workouts are a truly unique experience, combining real-life race videos, on-screen text, and motivating music to help you reach your power targets. Wahoo Systm also uses the patented 4DP (four-dimensional power) test to evaluate your current fitness in a more thorough way than the traditional 20-minute FTP test or ramp test. Unlike Zwift – which is limited to just cycling and running – Wahoo Systm has a multifaceted approach to training and recovery, and includes guided sessions such as mental training, yoga, strength training, and meditation in addition to cycling, running, and swimming. Last year Wahoo announced the rebranding of Wahoo SUF (which was previously the Sufferfest) to Wahoo Systm, an all-encompassing training app that seeks to help you reach your cycling goals.
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